心理健康教育

 
 
 
 
 
 
 
 

 
電台訪問
1. Radio I Care’ 「友心情」網上電台

2. 香港電台第一台「精靈一點」
 

 
 
 
 
報章訪問
1. CNN

2. 南華早報 (SCMP)

3. 都市日報
  • 2015-03-06 [長期失眠,睡要衞生- 瞓得健康 ]

4. 信報財經月刊
  • 2014-11 [男女大不同 理性 vs 感性消費]

5. 晴報
  • 2016_08_17 [克服專注力不足]
[晴報專欄】2016年8月12日,31歲美國傳奇泳手菲比斯(Phelps)站上奧運頒獎台接受第22面金牌,他締造歷史備受全球景仰。但這位奧運史上最偉大的運動員,原來是專注力不足/過度活躍症(Attention Deficit/ Hyperactivity Disorder, ADHD)患者。九歲確診後,他在學習、社交及情緒上歷盡艱辛,也曾酗酒及濫藥,甚至被勒令入住治療中心。如今的他不但有效地控制ADHD,回復正常生活,還成為世界冠軍。克服ADHD的傳統方法是藥物治療,這對大部分患者是有效的。在過去十多年,愈來愈多嚴謹的醫學研究證明專注力及工作記憶是可以透過訓練被提升的,功能性磁振造影(fMRI)證實負責專注及記憶的腦區神經細胞在受訓後可被激活,以致ADHD患者的徵狀有所改善,難怪在工作記憶訓練的發源地瑞典,有25%的小學生接受這種鍛練。然而,家長及ADHD患者需留意,坊間不同的腦功能或記憶訓練的質素參差錯落,有效性需要先考究其醫學實證,或諮詢專家意見。另外,這些訓練是不可代替藥物治療的。菲比斯曾在接受採訪時說:「你的心思是你擁有最強的藥物……只要你認為可以及願意,你可以克服任何東西。」 ADHD患者也許沒有贏在起跑綫,卻能克服各種困難,擁有成功的人生,菲比斯便是活見證!(本欄逢周三刊登)

  • 2016-10-12 [兒童社交恐懼症]
  • 2016-08-17 [克服專注力不足]
  • 2016-06-22 [改善兒童行為的步驟]
  • 2016-04-27 [培養兒童的抗壓力]
  • 2016-03-02 [與孩子建立良好關係]
  • 2015-12-30 [婚姻潤滑劑]
  • 2015-11-04 [拍拖與拒絕療法]
  • 2015-09-02 [失戀與拒絕療法]
  • 2015-07-08 [夫婦溝通:五步冷靜法]
  • 2015-05-06 [夫婦間的健康溝通]
  • 2015-01-14 [改善伴侶關係的方法]
  • 2014-11-19 [甚麼因素導致離婚?]
  • 2014-09-17 [何時需要婚姻輔導?]
  • 2014-07-23 [分手後的自療小貼士]
  • 2014-05-28 [如何面對分手與離婚]
  • 2014-02-04 [我的最愛走了:悲傷過程]
  • 2013-12-04 [預防性沉溺復發之法]
  • 2013-08-07 [看似不重要的決定]
  • 2012-06-13 [減少網絡性沉溺]
  • 2012-08-08 [縱慾障礙之診斷]

6. 太陽報2014-7-30
 

 
講座/工作坊
鄭博士曾於多個政府部門、公司社團、大學及專業學術團體主持工作坊及講座,以下是近年部份邀請鄭博士主講的機構及題目:

1) 香港調解仲裁中心:情緒病自我管理工作坊 (12/2014)
2) 香港房屋協會:情緒病自我管理工作坊 (11/2014)
3) 國際資訊系統審計協會:壓力管理工作坊 (10/2014)
4) 香港房屋協會:壓力管理工作坊 (3/2014; 10/2013)
5) 香港大學李嘉誠醫學院:失眠學術講座 (9/2013)
6) 香港醫學組織聯會:壓力管理公開講座 (3/2013)
7) 香港睡眠醫學會:失眠學術講座 (12/2012)
8) 浸會醫院:失眠講座 (2012/7)
9) 香港社會工作人員協會:沉溺行為講座 (2012/2)
10)香港社會工作人員協會:認知行為治療憂鬱症訓練班 (2011/12)
11)香港物理治療學會:疼痛治療講座 (2011/9)
12)香港心理學會臨床心理組:認知行為治療性沉溺 (2010/5)
 

 
相關網址
1. 香港心理學會臨床心理學組:
https://hkps-dcp.org.hk

2. 香港心理學會:
https://www.hkps.org.hk

3. 英國心理學會:
http://www.bps.org.uk

4. 美國心理學會:
http://www.apa.org

5. 美國認知治療學會:
http://www.academyofct.org

6. 中國認知行為學會:
http://www.cacbt.org

7. 臉書專頁: 鄭博士[Facebook 專頁]提供豐富心理健康資訊,每週講解情緒病、失眠、壓力、婚姻關係及兒童學習評估等。超過8200名教師、社工、輔導、家長及讀者讚好,歡迎瀏覽分享。
http://www.facebook.com/drsammycheng

 

 

 
實證心理研究
鄭博士一向重視「實證為本」的心理治療及研究,參與香港大學醫學院及醫管局多間醫院臨床醫學研究,多年來在多本國際具權威性的心理學與醫學期刊發表多項研究的結果,其研究論文如下:

1. S Cheng, C Cheung, V Ng, H Lim, K Leung, A Chan, G Hui. Factor Structure, Psychometric Properties, And Correlates Of Revised Chinese Version Of Chronic Pain Coping Inventory Among Chronic Pain Patients In Hong Kong. The Internet Journal of Pain, Symptom Control and Palliative Care. 2014 Volume 10 Number 1.

2. Ho, F. Y. Y., Chung, K. F., Yeung, W. F., Ng, T. H. Y., & Cheng, S. K. W. (2014). Weekly brief phone support in self-help cognitive behavioral therapy for insomnia disorder: Relevance to adherence and efficacy. Behaviour Research and Therapy, 63, 147-156.

3. Ho, F.Y., Chung, K.F., Yeung, W.F., Ng, T.H., Kwan, K.S., Yung, K.P., & Cheng, S.K. (2014). Self-help cognitive-behavioral therapy for insomnia: A meta-analysis of randomized controlled trials. Sleep Medicine Reviews.

4. Cheng, S.K.,& Dizone, J. (2012). Computerised Cognitive Behavioural Therapy for Insomnia: A Systematic Review and Meta analysis.Psychotherapy and Psychosomatics, 81:206-216.

5. Shirley S.L. Leung, Cynthia Leung, T.H. Lam, S.F. Hung, Ruth Chan, Timothy Yeung, May Miao, Sammy Cheng, S.H. Leung, Aster Lau, and Dominic T.S. Lee. Outcome of a postnatal depression screening programme using the Edinburgh Postnatal Depression Scale: a randomized controlled trial J Public Health first published online September 29, 2010.

6. Cheng, S.K.W., Chong, G.H.C., Chang, S.S.Y., Wong, C.W., Wong, C.S.Y., Wong, M.T.P., & Wong, K.C. (2006). Adjustment to Severe Acute Respiratory Syndrome (SARS): Roles of Appraisal and Post-traumatic Growth. Psychology and Health, 21, 301-317.

7. Cheng, S.K.W., & Wong, C.W. (2005). Psychological intervention with sufferers from Severe Acute Respiratory Syndrome (SARS): Lessons learnt from empirical findings. Clinical Psychology and Psychotherapy, 12, 80-86.

8. Cheng, S.K.W.,Wong, C.W., Wong, M., Chang, S., Wong, K.C., Chong, G., Wong, Q., Wong, C., Poon, R., Chan, R., & So S. (2005). Therapeutic responses of health-care workers to patients with Severe Acute Respiratory Syndrome in the acute phase. Asian Journal of Nursing, 8, 2-8.

9. Sheng, B., Cheng, S.K.W., Lau, K.K., Ho, L.L., & Chan, E.L.Y. (2005). The effects of disease severity, use of corticosteroids and social factors on neuropsychiatric complaints in Severe Acute Respiratory Syndrome (SARS) patients at acute and convalescent phases.European Psychiatry, 20, 236-242.

10. Cheng, S.K.W, Tsang, J.S.K., Ku, K.H., Wong, C.W., & Ng, Y.K. (2004). Psychiatric complications in patients with severe acute respiratory syndrome (SARS): a series of 10 cases. British Journal of Psychiatry, 184, 359-360.

11. Cheng, S.K.W., Wong, C.W., Tsang, J. & Wong, K.C. (2004). Psychological distress and negative appraisals in survivors of severe acute respiratory syndromes (SARS). Psychological Medicine, 34, 1187-1195.

12. Cheng, S.K.W., Sheng, B., Lau, K.K., Wong, C.W., Ng, Y.K., Li, H.L., Chan, E.L.Y., Tso, E. Y.K., Lam, K., Chau, T.N., & Chiu, M.C. (2004). Adjustment Outcomes in Chinese Patients Following One-Month Recovery From Severe Acute Respiratory Syndrome in Hong Kong.Journal of Nervous and Mental Disease, 192, 868-871.

13. Cheng, S.K.W. & Cheung, B.K.L. (2004). Psychometric properties and factor structure of Chinese version of Revised Subjective Opiate Withdrawal rating Scale and Objective Opiate Withdrawal Rating Scale. Hong Kong Journal of Psychiatry,14, 2-9.

14. Cheng, S.K.W., Wong, C.W., Wong, K.C., Chong, G.H.C., Wong, M.T.P., Chang, S.S.Y., Wong, C.S.Y., Chan, C, Ng, K.O. (2002) Beck Anxiety Inventory: A study of psychometric properties, normative data, and factorial structure. Journal of Chinese Clinical Psychology, 10:4-6.

15. Cheng, S.K. (2001). Life events, perfectionism, problem solving, depressive symptoms in Chinese. Cognitive Therapy and Research, 25, 303-310.

16. Cheng, S.K., & Leung, F. (2000). Catastrophizing, locus of control, pain, and disability in Chinese chronic low back pain patients.Psychology and Health, 15, 721-730.

17. Cheng, S.K., Chong, G.H., & Wong, C.W. (1999). Chinese Frost Multidimensional Perfectionism Scale: A validation and prediction of self-esteem and psychological distress. Journal of Clinical Psychology, 55, 1051-1061.

18. Cheng, S.K., & Lam, D.J. (1997). Relationships among stress, problem-solving, self-esteem, and dysphoria in Hong Kong adolescents. Journal of Social and Clinical Psychology, 16, 343-355.
 

 
 
 
 

 

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